Aloha and welcome to

Abounding Circles!

creating sacred spaces for women

 
 
 
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The circle is an ancient symbol representing the power of feminine energy. ​

One of my greatest passions is creating safe sacred spaces for women of all ages.

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As a former camp counselor, Psychosocial Educator, Girls & Women’s Group Facilitator, Licensed Therapist (LCSW), Registered Yoga Teacher (200 Hour), and Elite Embodiment Coach, I have developed and facilitated hundreds of girls and women's circles in schools, camps, yoga studios, workshops, and community gatherings nationwide.

My girls and women’s circles abound with love, authenticity, sisterhood, and connection. I aim to build community, teach practical strategies for Elite Embodiment, health and balance, and to inspire healthy living through my proprietary Embodied Paradise Method.

Please explore my site and contact me if I can serve you through my abounding circles, coaching programs, and products.

With aloha,

Sarah

Find your circle!

  • “I felt so calm and so relaxed after my sessions with Sarah. it was like everything around me stopped spinning, and I was able to just be still and present with myself in a gentle non judgmental way. Her example of love and non judgment worked a wonder in me.”

  • “I loved that this course was a combo of learning, action (with a variety of tools and you encouraged us to try the different things on, like the different breathing exercises for example to find the one/s that resonate. And the incredible vulnerable shares people shared is a testament to the safety we felt in the space you created.”

  • "The more I learned about my body and my mental health and the science behind the way things work, the more it clicked for me. And it felt so powerful to connect with women from different places all over the world, which I also loved because it gave me just one more piece of community."

  • "The course made me feel like I was part of something, and it was so empowering to be around other women who were also actively doing something for their mental health. Sarah's leadership, kindness, empathy, and skills as an educator are unmatched. "

  • "I feel more focused, secure in my steps, and confident in myself and my decisions."